H2y0ga
  MYYOGINI HOME  ::  THE YOGA COCOON WORKSHOPS  ::  PRIVATE INSTRUCTION  ::  WHAT MAKES THIS YOGA DIFFERENT  ::  INTRODUCING WATER YOGA  :: H2Y0GA  ::    ::    ::    ::    ::    ::    ::  TENTEN WILSHIRE  ::  MEET YOUR YOGINI  :: JOIN SUE  ::  

H2yOga Introductory Video:

 

 

 

Why is everyone so excited about H2y0ga?

Click Here to Find Out!

 

Who is H2y0ga Good For?

Click Here to Find Out!

 

How much are H2y0ga Classes?

1 Class: $15
3 Classes: $40
5 Classes: $65
10 Classes: $125

 

Call 323-LA-FLOWS (323-523-5697) TO SIGN UP FOR YOUR FIRST CLASS TODAY!!!

Due to Pool Size, ALL H2y0ga Classes are BY APPOINTMENT ONLY!!

We have a 24hr Cancellation Policy.

 

What Are People Saying About H2y0ga?

Click on the Pictures Below to Find Us on:

Yelp

Insider Pages

And Read Our Review in Vital Juice!

Vital Juice

 

 


Class Descriptions:

Flows Afloat

This popular vinyasa based workout accommodates beginners and experienced Yogis alike. Our primary focus is connecting breath to movement as we journey through a series of aquatic flows. Included are land-yoga favorites such as tree and child's pose with a whole new twist!

Detox Aloft

Every time we take a twist in yoga, we are expunging toxins from our bodies. In the water, this process is intensified as the heat encourages our natural filtration systems to work more efficiently. Particularly great if you're doing a cleanse (and even if you're not!).

Buoyant Bottoms

It's that time of year again, the one where the bikini's come out and we all go and hide. Well, not you. Not this year. Buoyant Bottoms is a unique bottom lifting workout specially designed to make your derierre look nice in it's bikini cover. So whether you're a thong or full-coverage on the bottom kind of girl, you're gonna be wearing a big smile on the top.

Power H2y0ga

Launch into this power driven workout-based on the principles of one breath, one movement. Transform your body with this calorie-burning class; highlights include: power vinyasa sequences, core abdominal work including the H2y0ga hundred and house-favorite-balls, which intensify this rigorous workout! Call: 323-523-5697 to sign up!

Rockabye H2y0ga

A perfect end to whatever kind of day you're having. After a short warm-up, we lead with ab work, "diving-in" to an intesnse workout, emphasizing strength training. Half way through, the music changes and our class shifts to a gentle stretch, easing you into your evening and ultimately peaceful sleep. These rejuvenating classes begin Wednesday, September 7th. Call: 323-523-5697 today to reserve your spot for these soon-to-be-very-popular classes...THEY ROCK!

 

 

Schedule of Classes:

VERY IMPORTANT: DUE TO POOL SIZE, ALL CLASSES ARE BY APPOINTMENT ONLY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

TO RESERVE YOUR SPOT CALL: 323-LA-FLOWS! (323-523-5697)

  SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
7AM   FLOWS AFLOAT   POWER H2Y0GA   FLOWS AFLOAT  
8AM   DETOX ALOFT   BUOYANT BOTTOMS   DETOX ALOFT  
8:30PM  

ROCKABYE-H2Y0GA

  ROCKABYE-H2Y0GA      
9:30PM   FLOWS AFLOAT   FLOWS AFLOAT      

 

CURRENTLY ALL H2yOga CLASSES TAKE PLACE AT:

THE LENNY KRAYZELBURG SWIM ACADEMY

Westside JCC

5870 West Olympic Boulevard
Los Angeles, CA 90036-4657

CALL TO RESERVE YOUR FIRST H2YOGA CLASS TODAY! 323-523-5697

http://lkswimacademy.com/yoga-classes

 

H2y0ga..Submerge Yourself!!